Bungee Fitness Charlotte Nc | Al Fitness 2022Time to bounce! Grab your grippy - Fly High Bungee Fitness | Facebook As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Bungee Fitness Aerial Fun and Fitness info@PHphysique.com today. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. and make your studio stand out above the rest. Beginner Bungee. Use tab to navigate through the menu items. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Well, I was originally looking for a Yoga class to attend. I will update you next month on how it went, and set new intentions for the coming month as well. This is joint friendly cardio. Email Address. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. It was just 10 minutes down the road from me so it was perfect. 336-783-0399. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Respect. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Utilization of a bungee cord gives you endless possibilities for exercise. Utilization of a bungee cord gives you endless possibilities, for exercise. Yeah that row of businesses didnt have good lighting and none of the signs were lit. With that in mind PHphysique was the first studio in NC to offer bungee dance. while wearing a climbing harness attached to a bungee cord. Please contact Melanie to continue the conversation! Mon-Thurs 5a-9p // Fri 5a-8p Bungee Fitness at PHphysique Studio We offer personal training, group fitness, and custom exercise programs just for you. If you have any questions in the meantime please feel free to contact us below! Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. We are extremely excited to see peoples reaction to Hive. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. 1 Hour Private Class for 10 to 18 people: $247. Bungee Swing | Raleigh NC - Facebook Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Im proud of that because its progress on my end. How are you finding happiness in the ordinary? ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. It's super fun to bounce and fly. . Acceptance. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! The benefits of being attached to a bungee cord is that it is a. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). Fly High Bungee One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Everyone, meet @ashleylm, FREE WORKOUT ALERT If you want to know more about our PHphysique, training and equipment we offer? Bungee Swing Workout Class in Raleigh, NC | A Step to Gold So I booked it! Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Bungee Body Fitness provides best Fitness services in Charlotte, NC. AIR Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. An amazing full-body, cardio workout that will exercise you from head to toe! attached to a bungee cord, gives you endless possibilities for exercise. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. Hey guys! Bungee Fitness I North Carolina I PHphysique Its a great rewarding career. 2241 W. Hanford Rd. then its time to get in touch with us. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! $497, 30 Minute Private Class for up to 9 people: $150 At PHphysique, we want to thank you for your support and interest. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . For more details, contact us at. Have a look at our courses to either become a bungee fitness instructor or have your very Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Bungee Up Enjoy, Stay Fit & Stay Healthy! You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Utilization of a bungee cord gives you endless possibilities, for exercise. Utilization of a bungee cord gives you endless possibilities, for exercise. and dance for optimum results. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Monday - Friday: 5:00 am - 10:00 pm. Does running kill your knees? The Speedpark at Concord Mills Contact Us Creating resistance makes you work your core and adding cardio It's a great compliment for your lower body since our other apparatuses are upper body. For more details, contact us at info@phphysique.com. you. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. Beginner Aerial Classes in Charlotte, NC | AerialCLT Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! By attending this class, parents are able to use it as physical education (P.E.) ZenFit provides a joy-filled and friendly environment to do so. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Living it Up: Bungee swing fitness - WRAL.com Welcome to PHphysique Studio. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Fly Fitness Bungee Studio Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Copyright 2018-2020 Beyond Your Window. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. Well see how that goes, wish me luck! First, book our short 15-minute discovery call to chat about goals, pricing, and more. PHphysique Studio Bungee and Fitness You can split your private lesson with up to 2 friends. Local Charlotte residents can get, Its time to level up your self love!! CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. and dance for optimum results. This class is split into two sections: In-harness cardio + out-of-harness strength training. Creating resistance makes you work your core and adding . In the class it was myself and two other women, who came across as friends whod booked it together. View our gallery. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. If you have any questions in the meantime please feel free to contact us below. So, Josiah and I began talking about it, and Hive Fitness was born! Feel free to share your journey by engaging with the blog on social media or using the hashtag. We als. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. or Wed. Class. Highlighted. Zip Lining & Bungee Jumping Experiences Near You - Virgin Experience Gifts At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension.